At CentralSweat we advocate accessible fitness: personal training beyond the hour, our revolutionary CentralSweat Fitness Mojo Notebook, and a community blog that features you.
1. THE CENTRALSWEAT FITNESS MOJO NOTEBOOK
The Fitness Mojo Notebook is a tool that leads you to a healthy lifestyle that lasts . Healthy eating habits and exercise routines personally catered to you. (Click for more info!)
2. BOOT CAMP IN CENTRAL PARK
Tight on cash? We offer FIVE DOLLAR group workouts in Central Park every Saturday. It’s our way of giving back to the community. Just because you can’t afford a gym doesn’t mean you don’t deserve a kick-ass workout. (Click!)
3. CENTRALSWEAT PERSONAL TRAINING
CentralSweat has a crew of hand-picked NASM certified personal trainers that train beyond the hour. We advocate our 5 Points of Good Health: strength, nutrition, cardio, mind, and self. We will come to your hotel. We will come to your house. Heck, we’ll come to your office! Shoot us an e-mail! (Click!)
4. BLOG, BLOG, BLOG!
The site is a cheerleader, a therapist and a friend, who just happens to link you to your soul-mate trainer, your favorite low-cal salad and the secret yoga studio around the corner! Sign up for our blog updates and check the site daily for new ideas, blogs and recipes! Life is amazing, and heathy lifestyle choices can be fun! Join us in exploring a new lifestyle, one blog at a time. (Click!)
There are no absolutes and no guarantees in the health and fitness industry, just the idea that EVERYONE holds the potential to become the BEST VERSION of themselves, both inside and out.